What are you doing here maaaaan? Serious question. I'm asking you the reader to have your say! Let me know in person or VIA the comments feature.Breakfast was screwed up today. Tomorrow it will be NAILED! It's no easy task to put a diet back on track after such an important meal as breakfast is not capitalized upon. My personal opinion is that breakfast is one of the few preferred and idealistic times to be ingesting large amounts of carbohydrate and protein. Miss out and I will have to add in the missed macros into another section of the day where they may not be used as efficiently.
No comments:
Post a Comment