Diet of the day

3000kcals has nearly been breached. More Carbs have once again been added! I'm not a fan of today's diet i must admit. The lull in food between 12:00 and 17:00 is horrendous! A maximum of 3 hours is always advised between meals when looking to add mass... Needless to say this was breached. Work obligations and all! Though I cannot complain as work usually lends its hand well to my goals.

I'm sick of the sight of eggs today! Wolfing 6 scrambled eggs at breakfast and 9 boiled egg whites alongside lunch... I'd be shittin eggs if I was to keep it up! I would like to thank the good folk of Morrisons supermarket for forgetting to scan my Regular salad box chocked full of eggs and salad, nothing like a free lunch! Perhaps they read my blog and would like to make amens for their sub par selection of mixed nuts!!